Research: The Role Dreaming Plays In Ideas, Personality, And Who We Are

“Research about REM/dreaming began in the mid-1950s and accelerated sharply with advances in neuroimaging. We now know that, independently of sleep – that is, of non-REM sleep – REM/dreaming plays an essential role in learning and memory, mood and immunity, as well as in creativity and artistic expression. Just as important, REM/dreaming stretches, expands and reshapes our very consciousness. From Morpheus, the Greek god of dreams, REM/dreaming effectively morphs our fundamental sense of self.” – Aeon