That Running Conversation You Have With Yourself Inside Your Head? It’s Called “Inner Speech” And We’re Learning About It

“I think it was assumed that inner speech was just this kind of monologue, the output of a solitary voice chattering away in your head. And we now think there are a few main kinds of inner speech. Inner speech varies according to how compressed it is, how condensed. We think inner speech varies according to how much it’s like a conversation between different points of view. We’re starting to tease apart these different qualities. And that fits with the idea that inner speech has a lot of different functions. It has a role in motivation, it has a role in emotional expression, it probably has a role in understanding our selves as selves.”