The Upside On Performance Of Being Too Busy

In recent years, being busy has become an unmistakable badge of honor in many Western societies. It’s quite common for people to humblebrag that they don’t have a minute to themselves. Feeling busy — that is, perceiving oneself to be a busy person — thus makes individuals feel that they’re prized, important members of society. In research forthcoming in the Journal of Consumer Research, we looked at busyness through this modern self-concept lens. We found that the perception of oneself as a busy person — having what we call a busy mindset — can actually increase people’s self-control via a boost in self-importance.