How Natalie Portman Trained as a Ballerina for Black Swan

“Before she could even tackle the choreography she had to prepare her body, starting more than a year in advance with Mary Helen Bowers, a former City Ballet dancer … Wherever Ms. Portman’s career took her, she trained at least five hours a day with Ms. Bowers, practicing chaînés turns in Bridgehampton or rond de jambes in Belfast.”